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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

The transition into mania can be gradual and slow, and you may not even realize when the changes start to take place. If you are aware of th

Everyday I see a new headline, article or inspiring message saying, BE YOU. I love the message but what does it mean? This being yourself co

Whether you’re worried about tomorrow’s presentation at work, or the possibility of an impending breakup, anxiety can easily sneak up on you

The holidays are intended to be a festive time where loved ones come together, but let's face it... the holidays can be stressful!

This past year as a new mom has been a whirlwind filled with exciting new memories, challenging experiences, and numerous life lessons.