Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Healing Inside and Out: The Profound Connection Between Mental and Physical Health

Many elements of wellness exist and can be prioritized differently based on values and lifestyle. Regardless of what elements of wellness...

Alyssa Woolslair, LMHC

Change happens to all of us. Whether it’s your boss asking you to return-to-office full-time or you are being laid off from your job...

Claire Clarkin, LMHC

As humans, we are often surrounded by communication with others. Whether it is at work, with family and friends....

Alyssa Woolslair, LMHC

You may know you need to change some aspect of your life, have at least some idea how to foster it, and yet, Learn more...

Jordan Zipkin, LMFT

Some people dread the end of the year because they focus on all of the things they didn’t accomplish learn more...

Natalie Kusturic, LMFT