Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Alyssa Woolslair, LMHC

Healing Inside and Out: The Profound Connection Between Mental and Physical Health

Many elements of wellness exist and can be prioritized differently based on values and lifestyle. Regardless of what elements of wellness...

Claire Clarkin, LMHC

Tips for Coping with Change

Change happens to all of us. Whether it’s your boss asking you to return-to-office full-time or you are being laid off from your job...

Alyssa Woolslair, LMHC

The Power of Positive Self-Talk

As humans, we are often surrounded by communication with others. Whether it is at work, with family and friends....

Jordan Zipkin, LMFT

Small Steps to Big Change

You may know you need to change some aspect of your life, have at least some idea how to foster it, and yet, Learn more...

Natalie Kusturic, LMFT

Crush Your Goals... Go To Therapy

Some people dread the end of the year because they focus on all of the things they didn’t accomplish learn more...