Tatiana St. Germain, LMHCStressFinding Balance in Life: Managing Stress for a Happier YouIn today's fast-paced and demanding world, finding a balance between work, personal life, and self-care...
Kate Campbell, PhD, LMFTMental HealthBenefits of Mental Health Therapy at Bayview TherapyAs we navigate life's ups and downs, mental health care becomes a crucial aspect of maintaining our overall well-being...
Tatiana St. Germain, LMHCHypnotherapyHow to Stop Smoking Through HypnosisEvery day there is someone out there who tries to break an unhealthy habit. Every year, people sit down to make a New Year’s resolution...
Tatiana St. Germain, LMHCHypnosisThe Benefits of Heart-Centered Hypnosis/HypnotherapyHeart-Centered Hypnotherapy works in the subconscious mind where our long-term memory, emotions, relationships, habits, addictive patterns,
Sara Speed, LMHCTraumaFirst Responder 911: How EMDR Can Help Those Who Help UsWhen many of us think of first responders, we envision the firefighter in full bunker gear bravely running into the burning building.