Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Bayview Therapy

Coping with Emptiness After a Breakup: Strategies for Healing and Self-Discovery

Breakups are often accompanied by a whirlwind of emotions, ranging from sadness and anger to confusion and loneliness....

Dr. Jeff Mandelkorn, PhD

Running On Empty: It’s Time to Refill Your Cup

Sometimes in life it really does feel like the waves keep coming. We feel we have no time to catch our breath or make progress towards dry..

Bayview Therapy

Coping Strategies for Parents: Dealing with Anxiety When Your Child Leaves for College

The transition of a child leaving for college is a significant milestone in both the child's and the parent's life...

Alyssa Woolslair, LMHC

Power in Setting Healthy Boundaries

The term “boundaries” is often used in therapeutic settings but has become much more common in everyday language over the years...