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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Overcoming Self-Sabotage and Negative Self-Talk: Reclaiming Your Inner Power
Have you ever been on the verge of achieving something great, only to find yourself procrastinating, doubting your ability, or even giving..
Nicole Ambrose, LCSW


Looking For a Certified EMDR Therapist in Coral Springs, Florida?
We are delighted to share that our very own Nicole Ambrose, LCSW has officially achieved her certification as an EMDR Therapist!
Nicole Ambrose, LCSW


EMDR Therapy: An Effective Treatment for Children with Anxiety
Ever wondered how to support your child with overcoming their anxiety and fears? EMDR Therapy offers an innovative approach...
Lorena Arrarte, LMHC


Reshape Your Mindset and Let Go of Perfectionism With EMDR Therapy
Do you ever feel like no matter how hard you work and how much you achieve it still never feels like it’s enough?
Nicole Ambrose, LCSW


Certified EMDR Therapist in South Florida
We’re thrilled to announce that Alexa Von Oertzen, LMFT is officially a Certified EMDR Therapist!
Bayview Therapy


Intrusive Thoughts: Why We Have Them and What To Do About It
Have you ever experienced this?? You’re driving into work as you normally do and suddenly you’re hit with a frightening thought…
Nicole Ambrose, LCSW


The Pleasure Principle
Many people seek therapy looking for the meaning of life, grasping at the meaning of their life. What is my purpose?
Sara Speed, LMHC


How To Live With Social Anxiety: Strategies That Make Socializing More Enjoyable
social anxiety is very common! It presents itself in varying degrees, but it is something that many people are dealing with.
Nicole Ambrose, LCSW


Signs That Childhood Trauma Is Impacting Your Adult Relationships
When you experience hurt, betrayal, abandonment, and many other painful emotions from your past, it may be difficult to trust and feel...
Tatiana St. Germain, LMHC


How to Stop Having Nightmares
If you are experiencing bad dreams or nightmares related to trauma, that means trauma is not processed correctly. And we get Nightmares!
Heather Keenan, LCSW
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