Alexa von Oertzen, LMFTAnxiety5 Myths of the Infamous 'Midlife Crisis'What image comes to mind when you hear “midlife crisis”? There’s a classic picture we’ve seen in the media time and time again...
Claire Clarkin, LMHCAnxietyTips for Coping with ChangeChange happens to all of us. Whether it’s your boss asking you to return-to-office full-time or you are being laid off from your job...
Alexa von Oertzen, LMFTEMDRThe Power of EMDR Therapy: Overcoming Teen Anxiety, Depression, and Negative Self-PerceptionIn the depths of a teenager's soul, battles are silently waged, unseen by the outside world. These battles are not fought with swords...
Dr. Halle Roebuck, LMFTAnxietyThe Healing Power of Therapy DogsHaving a certified therapy dog present during counseling sessions significantly reduces stress levels for clients...