Shara Kaszovitz, LCSWTraumaPosttraumatic Stress and Recovery after Sexual AssaultAlthough there is no official definition of sexual assault, it is commonly accepted that sexual assault is sexual contact.....
Nicole Ambrose, LCSWEMDRUnlocking Healing: Exploring the Benefits of EMDR Therapy for Anxiety DisordersIn today's fast-paced and demanding world, anxiety disorders have become increasingly prevalent, affecting millions of individuals...
Dr. Jeff Mandelkorn, PhDWellnessHow to Overcome the Habit of All-Or-Nothing Thinking“Another failure in a string of failures, Doc. I don’t get it, I’ve done everything, everything right, and it never seems to be enough...
Alexa von Oertzen, LMFTSelf EsteemIs Your Self Worth Damaging Your Relationship?Low self-worth is a breeding ground for toxic and unfulfilling relationships. Often, the work of healing needs to center around improving...