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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Although there is no official definition of sexual assault, it is commonly accepted that sexual assault is sexual contact.....

In today's fast-paced and demanding world, anxiety disorders have become increasingly prevalent, affecting millions of individuals...

“Another failure in a string of failures, Doc. I don’t get it, I’ve done everything, everything right, and it never seems to be enough...

Low self-worth is a breeding ground for toxic and unfulfilling relationships. Often, the work of healing needs to center around improving...

Have you ever experienced this?? You’re driving into work as you normally do and suddenly you’re hit with a frightening thought…

DBT is a mix of CBT, behaviorism, and mindful practices, recognizing the importance of both the rational and the emotional realms of life.