Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Divorce can be a challenging and emotionally turbulent experience for all parties involved, especially when children are in the picture...

Motherhood is a journey filled with love, joy, and fulfillment, but it also comes with its fair share of challenges...

Motherhood is a beautiful journey filled with love, joy, and unforgettable moments. However, amidst the laughter and tender cuddles....

Co-parenting is a collaborative arrangement and approach to parenting where both parents share the responsibilities of raising their....

This year, I celebrate my 5th Mother’s Day. I can’t help but reflect on how drastically my life has changed since the birth of my first....

Anxiety disorders are among the most common mental health issues affecting children. While it's normal for kids to feel worried or nervous..

In a quiet suburban neighborhood, there lived a woman named Jessica. She was a caring and loving mother who had recently given birth...

As a parent, seeing your child struggling and not knowing how to help is difficult. Fortunately, play therapy can be an effective way...

Attention Deficit Hyperactivity Disorder, commonly known as ADHD, is a neurodevelopmental condition that affects both children and adults.

Time seems to be moving at the speed of light this summer and it's almost time to get school supplies and new uniforms ready....

School is out! Children look forward to summer all year. Kids are super excited to be free of responsibility, escape homework, and...

I was struggling to talk about mom guilt without using the term “mom guilt”, because it seems like a popular term that gets thrown around a

Stress can be defined as a common reaction to an everyday pressure and or change....

Parenting is one of the most challenging, yet most rewarding jobs ever! If you’re struggling with your role or confidence as a parent...

Moms are master multitaskers. We wear 100 hats and are constantly balancing the mental, physical and emotional load...