Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Marriage or long-term relationships often fall into patterns, with couples occasionally feeling the romance wane amidst busy lives.

Self-sabotaging is when someone is displaying a pattern of behaviors that are creating a negative effect on one’s life...

Often, when working with couples in therapy, I find that both partners have shared goals but lack an understanding of...

I’m always amazed at how much we go through to avoid having a difficult conversation. We probably cause ourselves more stress...

Working with couples over the years has taught me that trust is of paramount importance in maintaining healthy relationships....

Couples counseling has been shown to help couples work through their issues to help improve their relationship.

When it comes to relationships, proactivity is the name of the game. This means that instead of waiting for something to go wrong...

Entering into a new relationship can be both exciting and nerve wracking. However, it is also a crucial time to create healthy...

Have you heard the exciting news!? We officially opened our 3rd office located in the heart of Plantation, Florida. Yay!

One of the things I love about couples therapy is that no two couples are alike. One unique difficulty facing some couples...

The holidays can be a wonderful time filled with joy, happiness, family, and friends. But it also has a way to bring stress and anxiety...

Maintaining a positive perspective of one’s partner is one of the most important components of a healthy relationship....

Yes, a marriage can survive infidelity. Is it going to be easy, No. It is one of the hardest things, if not the hardest, that couples...

As I have mentioned before, quality time is such an important aspect of maintaining a healthy, intimate connection in your relationship.....

If you’ve been watching the news lately, you’ve seen some historic events unfolding. Politics is in motion....