Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Alyssa Woolslair, LMHC

How to Identify Your Love Language

Often, when working with couples in therapy, I find that both partners have shared goals but lack an understanding of...

Alyssa Woolslair, LMHC

The Power of Positive Self-Talk

As humans, we are often surrounded by communication with others. Whether it is at work, with family and friends....

Alyssa Woolslair, LMHC

How To Stop Your Anxiety From Consuming You

Anxiety comes in many forms and is described in many ways. Regardless of how your anxiety shows up, those who struggle with anxiety...

Alyssa Woolslair, LMHC

How to Lead a More Balanced Life

The word “balance” seems to be making an appearance more and more these days. Whether it is something you’ve been longing for yourself....