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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Increasing Access to Mental Healthcare Across State Lines Through Online Therapy
Millions of Americans struggle with mental health issues. As a result of the pandemic, online therapy also known as telehealth....

Dr. Heather Violante, PsyD


Are Your Relaxation Strategies Having The Opposite Effect?
Think about the last time you relaxed. What were you doing? You might have been taking a walk, a bike ride, or a yoga class....

Dr. Jeff Mandelkorn, PhD


Reflections on the Benefits of Online Counseling
The COVID-19 pandemic created a lot of uncertainty and fear, upending the lives of so many people.

Dr. Jeff Mandelkorn, PhD


What To Look For in An Online Therapist
Deciding to begin therapy is a process, and for some people, it can be more difficult than it might seem.

Nicole Ambrose, LCSW
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