Crystal AdkinsChildrenUnderstanding Childhood Anxiety: Signs and Strategies for ParentsAnxiety disorders are among the most common mental health issues affecting children. While it's normal for kids to feel worried or nervous..
Lorena Arrarte, LMHCEMDREMDR Therapy: An Effective Treatment for Children with AnxietyEver wondered how to support your child with overcoming their anxiety and fears? EMDR Therapy offers an innovative approach...
Dr. Halle Roebuck, LMFTAnxietyHow to Support a Child with Social AnxietyMany parents consider shyness and social anxiety as one and the same. However, social anxiety is more complex than general shyness...
Alyssa Woolslair, LMHCWellnessHow to Lead a More Balanced LifeThe word “balance” seems to be making an appearance more and more these days. Whether it is something you’ve been longing for yourself....
Nicole Ambrose, LCSWAnxietyHow To Live With Social Anxiety: Strategies That Make Socializing More Enjoyablesocial anxiety is very common! It presents itself in varying degrees, but it is something that many people are dealing with.
Heather Keenan, LCSWTraumaIs EMDR Only For Trauma?EMDR Therapy is a therapeutic technique that was originally developed to help reduce PTSD symptoms.