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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


My Childhood Was Not Great. Now What?
As children, we depend on adults (particularly our caregivers) to consistently support, nurture, and protect us. When they do, we’re more li

Jordan Zipkin, LMFT


“I Love You But I Love Me More”
Everyday I see a new headline, article or inspiring message saying, BE YOU. I love the message but what does it mean? This being yourself co

Natalie Kusturic, LMFT


Living Intentionally
Intention can be defined many different ways. Essentially it is the energy, focus, or attention we give to a thought, belief, or situation.

Kimberly Bonds Grocher, LCSW, CPC


Me-Time vs. We-Time: Striking a Balance with Self-Care in Relationships
If I asked how often you made YOU a priority, would you say something like, “I’ll put that question on my never-ending ‘to do’ list.

Kate Campbell, PhD, LMFT
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