Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Alex Steiner, LCSW

Signs You’ve Outgrown Friendships and How to Cope

One of the phases of life that many people aren’t talking about, is the phase where we outgrow friendships...

Heather Keenan, LCSW

What to Expect With the Ending of a Relationship

Whether you are the one ending a relationship or you are on the other side of a breakup, there are a wave of emotions and thoughts...

Jordan Zipkin, LMFT

Why Many People Misunderstand Commitment Phobia

Do you feel that, once you start to get closer to the person you are dating, that you feel s/he is infringing on that independence?

Jamie Ratowski, LMFT

The Impact Non-Verbal Communication Has On Your Relationship

Couples therapy is one of my favorite parts of my job. Learn more about the impact of non-verbal communication on your relationship...

Jamie Ratowski, LMFT

How to Avoid The 5 Bad Habits That Are Sabotaging Your Relationship

Relationships can be hard. As a Licensed Marriage and Family Therapist, I have a lot of couples who come in and out of my office every week,

Kimberly Bonds Grocher, LCSW, CPC

Build a Healthy Relationship with YOU

Before we can truly begin to improve the external factors in our life, we have to do some work inside starting by establishing a healthy con

Kate Campbell, PhD, LMFT

What is Marriage and Couples Counseling?

Marriage therapy or couples counseling identifies areas that need to be strengthened and teach effective strategies to enhance your relation

Kate Campbell, PhD, LMFT

Do you have Commitment Phobia & Relationship Anxiety?

Relationships are not always easy. However, if you struggle with commitment phobia and/or relationship anxiety, relationships can be even mo

Kate Campbell, PhD, LMFT

Me-Time vs. We-Time: Striking a Balance with Self-Care in Relationships

If I asked how often you made YOU a priority, would you say something like, “I’ll put that question on my never-ending ‘to do’ list.