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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Our minds are powerful tools, capable of incredible creativity, problem-solving, and introspection...

It’s been a challenging path, but you’ve finally found a counselor you connect with, and you’ve been working hard in your therapy...

Negativity, like quicksand, can pull us down into a spiral of pessimism and despair. Whether it's a result of personal experiences...

Hi I’m Dr. Wynette. Today, I would like to discuss with you “How to Keep the Spark Alive”. Today’s message is for all couples. The topic is

Intention can be defined many different ways. Essentially it is the energy, focus, or attention we give to a thought, belief, or situation. 

Practicing positive self-talk can drastically increase our moods and elevate happiness. Here's why you need positive self-talk today