Nicole Ambrose, LCSWAnxietyConquering the Art of Relaxation in a World of High Functioning AnxietyUnlike its more outwardly visible cousin, generalized anxiety disorder (GAD), high functioning anxiety often flies under the radar...
Nicole Ambrose, LCSWEMDRReshape Your Mindset and Let Go of Perfectionism With EMDR TherapyDo you ever feel like no matter how hard you work and how much you achieve it still never feels like it’s enough?
Nicole Ambrose, LCSWWellnessThe Dark Side of PerfectionismPerfectionism refers to a set of self-defeating thoughts and behaviors aimed at reaching excessively high unrealistic goals.
Kate Campbell, PhD, LMFTWellness3 Reasons Why Dove's Ad on 'Real Beauty' is ImportantIn their campaign on 'Real Beauty', Dove conducted a compelling social experiment on women and their self-perceptions.Â