Dr. Heather Violante, PsyDOnline CounselingIncreasing Access to Mental Healthcare Across State Lines Through Online TherapyMillions of Americans struggle with mental health issues. As a result of the pandemic, online therapy also known as telehealth....
Dr. Jeff Mandelkorn, PhDWellnessAre Your Relaxation Strategies Having The Opposite Effect?Think about the last time you relaxed. What were you doing? You might have been taking a walk, a bike ride, or a yoga class....
Jackie Schwartz, LMFTRelationshipsHow to Maintain a Positive Perspective of Your PartnerMaintaining a positive perspective of one’s partner is one of the most important components of a healthy relationship....
Alexa von Oertzen, LMFTTeensThe Price Teens are Paying for Today's High Academic ExpectationsUnfortunately, it is no secret that parents feel teens today have less motivation and struggle to focus on their academics...