Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Alyssa Woolslair, LMHC

Healing Inside and Out: The Profound Connection Between Mental and Physical Health

Many elements of wellness exist and can be prioritized differently based on values and lifestyle. Regardless of what elements of wellness...

Dr. Halle Roebuck, LMFT

How to Support a Child with Social Anxiety

Many parents consider shyness and social anxiety as one and the same. However, social anxiety is more complex than general shyness...

Jordan Zipkin, LMFT

Simple Mindfulness Exercises to Ease Loneliness During the Pandemic

Across the world, most countries are battling COVID-19 in part through social distancing. While many health experts advise...