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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Building a Stronger Marriage: Faith-Based Counseling for Lasting Love
Faith-based couples counseling provides a unique solution by blending spiritual principles with evidence-based counseling techniques to...
J’Nay Reckard, LMHC


How To Tackle Holiday Stress With Your Partner
I love the holidays. The decorations, food, family, friends, parties, and of course a good Hallmark movie....
Jamie Ratowski, LMFT


How To Stop Sabotaging Your Relationship
Self-sabotaging is when someone is displaying a pattern of behaviors that are creating a negative effect on one’s life...
Jamie Ratowski, LMFT


Navigating The Holidays With Your In-Laws
The holidays can be a wonderful time filled with joy, happiness, family, and friends. But it also has a way to bring stress and anxiety...
Jamie Ratowski, LMFT
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