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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Pregnancy is often portrayed as a time of joy and excitement, but for many women, it can also be a challenging and stressful experience. From physical discomfort to emotional fluctuations, the journey to motherhood can be fraught with difficulties that may impact mental health.

Becoming a parent is often portrayed as one of life’s most joyous experiences. However, for many new mothers, this transition can also...

Returning to work after maternity leave is a significant transition for many mothers. It brings a mix of emotions, including excitement....

The arrival of a new baby is often a time of immense joy and excitement. However, for many new mothers...

Motherhood is a journey filled with love, joy, and fulfillment, but it also comes with its fair share of challenges...

Motherhood is a beautiful journey filled with love, joy, and unforgettable moments. However, amidst the laughter and tender cuddles....

This year, I celebrate my 5th Mother’s Day. I can’t help but reflect on how drastically my life has changed since the birth of my first....

I was struggling to talk about mom guilt without using the term “mom guilt”, because it seems like a popular term that gets thrown around a

Pregnancy is supposed to be the happiest time of a woman’s life! Contrary to what most people believe or portray, pregnancy can bring....

As a maternal mental health counselor working with moms, I hear a lot of moms expressing anxiety over the decision to expand from 1 to 2...

We are almost halfway through the summer, and I know many parents are struggling with keeping sane until school starts, me being one of...

Parenting is challenging. Whether you are a new or experienced parent, each day brings something new.

Mom guilt can be temporary or it can be long-term. Some moms feel that they are carrying around a big weight on their chest, shoulders...

Postpartum depression (PPD) and postpartum anxiety (PPA) have been hot topics for quite some time...

The importance of Prenatal care is well known, but what isn’t as commonly known or accepted is the importance of postpartum care.