Dr. Alex Gard, PhD, LMFT MotherhoodWhy We Have Mom Guilt And What To Do About ItI was struggling to talk about mom guilt without using the term “mom guilt”, because it seems like a popular term that gets thrown around a
Kacee Tannenbaum, LCSWMotherhoodStruggling with Anxiety or Depression During PregnancyPregnancy is supposed to be the happiest time of a woman’s life! Contrary to what most people believe or portray, pregnancy can bring....
Dr. Alex Gard, PhD, LMFT Maternal Mental HealthHow to Make the Transition From 1 to 2 Kids Easier On FamiliesAs a maternal mental health counselor working with moms, I hear a lot of moms expressing anxiety over the decision to expand from 1 to 2...
Jessica Jefferson, LMFTChildren5 Ways to Survive the Summer with KidsWe are almost halfway through the summer, and I know many parents are struggling with keeping sane until school starts, me being one of...