Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

In today’s culture, many men are caught in a difficult bind. Expectations around masculinity often push toward toughness, relentless achievement, and emotional silence.

Sometimes in life it really does feel like the waves keep coming. We feel we have no time to catch our breath or make progress towards dry..

The transition of a child leaving for college is a significant milestone in both the child's and the parent's life...

Change happens to all of us. Whether it’s your boss asking you to return-to-office full-time or you are being laid off from your job...

It’s been a challenging path, but you’ve finally found a counselor you connect with, and you’ve been working hard in your therapy...

The holidays tend to be an excellent time for slowing down the pace, regaining balance, and connecting with family and loved ones.