Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Dr. Jeff Mandelkorn, PhD

Why Catastrophizing is the WORST Thing Ever

I can remember it like it was yesterday. A newly licensed and practicing psychologist, I was on an upswing in life and growing...

Nicole Ambrose, LCSW

How To Live With Social Anxiety: Strategies That Make Socializing More Enjoyable

social anxiety is very common! It presents itself in varying degrees, but it is something that many people are dealing with.

Lia Damiani-Tinney, LMHC

4 Ways to Cope with Anxiety as a College Student

College can be an exciting time. You’re meeting new people, living on your own for the first time…and then there’s a whole lot of pressure.