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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Five Secrets to Understanding Teens from a Teen Therapist
All you want is for your teen to grow into the excellent young adult you know they’ll be, but the day-to-day of parenting a teen can be tough. Slammed doors, eye rolls, nonsense slang, total silence, crying jags, or sudden irritation are all common hallmarks of the teen years, and they can easily stress a parent out.

Alexa von Oertzen, LMFT


5 Myths of the Infamous 'Midlife Crisis'
What image comes to mind when you hear “midlife crisis”? There’s a classic picture we’ve seen in the media time and time again...

Alexa von Oertzen, LMFT


Is Your Self Worth Damaging Your Relationship?
Low self-worth is a breeding ground for toxic and unfulfilling relationships. Often, the work of healing needs to center around improving...

Alexa von Oertzen, LMFT


O preço que os jovens pagam pelas altas expectativas acadêmicas de hoje
Você já escutou a frase ou disse a você mesmo, "Quando eu estava na sua idade, eu andava quilômetros até a escola...

Alexa von Oertzen, LMFT


Como fazer com que sua família participe de terapia familiar?
Faz tempo que você gostaria de se sentar com a família e conversar sobre muitas coisas que nunca foram expressadas.

Alexa von Oertzen, LMFT
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