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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Why We Have Mom Guilt And What To Do About It
I was struggling to talk about mom guilt without using the term “mom guilt”, because it seems like a popular term that gets thrown around a
Dr. Alex Gard, DMFT, LMFT, PMH-C


3 Things You Didn’t Know About Parent Coaching
Parenting is one of the most challenging, yet most rewarding jobs ever! If you’re struggling with your role or confidence as a parent...
Jessica Califf, LMFT


5 Practical Tips For Working Moms
Moms are master multitaskers. We wear 100 hats and are constantly balancing the mental, physical and emotional load...
Dr. Alex Gard, DMFT, LMFT, PMH-C


Struggling with Anxiety or Depression During Pregnancy
Pregnancy is supposed to be the happiest time of a woman’s life! Contrary to what most people believe or portray, pregnancy can bring....
Kacee Tannenbaum, LCSW
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