Nicole Ambrose, LCSW
Unlocking Healing: Exploring the Benefits of EMDR Therapy for Anxiety Disorders
In today's fast-paced and demanding world, anxiety disorders have become increasingly prevalent, affecting millions of individuals...
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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Carla Barrow, LMFT
Can Couples Therapy Help if My Partner is a Narcissist?
As a couples therapist, it’s not unusual for someone to call for help, declaring that the marital problem is their narcissistic partner.....
Nicole Ambrose, LCSW
Intrusive Thoughts: Why We Have Them and What To Do About It
Have you ever experienced this?? You’re driving into work as you normally do and suddenly you’re hit with a frightening thought…
Dr. Taylor Phillips, Psy.D.
The Illusion of Bipolar Disorder Among Men: When is it Something More?
men are commonly diagnosed with Bipolar Disorder based on their complaint of “mood swings” only to find out its a personality disorder.
Carla Barrow, LMFT
How Dialectical Behavioral Therapy Can Help Couples: Part II
In part 2 of "How Dialectical Behavioral Therapy Can Help Couples", we look at how self-validation lessens the sting of conflict...
Carla Barrow, LMFT
How Dialectical Behavioral Therapy Can Help Couples: Part I
DBT provides skills training that covers four main areas -- Mindfulness, Interpersonal Effectiveness, Emotional Regulation, and Distress...
Carla Barrow, LMFT
What is Dialectical Behavioral Therapy and Why Is DBT Effective?
DBT is a mix of CBT, behaviorism, and mindful practices, recognizing the importance of both the rational and the emotional realms of life.
Jordan Zipkin, LMFT
Using Radical Acceptance to Ease Adapting to Change
We’ve all experienced so many dramatic changes these past few months. For many of us, the structure and routine we relied upon...
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