Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

In the realm of relationship counseling, two terms often come up: couples therapy and marriage counseling. ..

Sexual intimacy is a vital component of many romantic relationships. It's a form of communication, a way to build and maintain a bond...

Romantic relationships, with their intoxicating blend of passion, commitment, and intimacy, are central to the human experience.

Resentment has been described as an underlying feeling of negativity or a lingering unhappiness without a clear and immediate/direct cause..

People come to therapy for a myriad of reasons, including but not limited to, addressing mental health concerns, relationship issues....

Life is filled with unexpected twists and turns, and the shadow of adverse childhood events (ACE) can linger longer than we realize....

I love the holidays. The decorations, food, family, friends, parties, and of course a good Hallmark movie....

Dr. John Gottman, a renowned relationship expert, has dedicated decades to studying the intricacies of human connections.

, at the same time. It was a sunny day with a cool breeze with conversations flowing seamlessly. As they were recalling how they met...

The decision to see a therapist is a personal one, often stemming from various factors in one's life. Whether you're facing daily....

Marriage or long-term relationships often fall into patterns, with couples occasionally feeling the romance wane amidst busy lives.

When it comes to relationships, one of the most beautiful aspects is the diversity that each partner brings to the table....

Self-sabotaging is when someone is displaying a pattern of behaviors that are creating a negative effect on one’s life...

Often, when working with couples in therapy, I find that both partners have shared goals but lack an understanding of...

I’m always amazed at how much we go through to avoid having a difficult conversation. We probably cause ourselves more stress...