Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Stress can be defined as a common reaction to an everyday pressure and or change....

Parenting is one of the most challenging, yet most rewarding jobs ever! If you’re struggling with your role or confidence as a parent...

Moms are master multitaskers. We wear 100 hats and are constantly balancing the mental, physical and emotional load...

Many parents consider shyness and social anxiety as one and the same. However, social anxiety is more complex than general shyness...

We are almost halfway through the summer, and I know many parents are struggling with keeping sane until school starts, me being one of...

You might be wondering about EMDR therapy and how it can help your child overcome negative thoughts or feelings related to Trauma...

Is your child struggling academically or behaviorally in school? psychological testing could give you a clear understanding of your...

Setting an expectation as to what a child “should” be doing is a parent's first step down an unsettling path, especially when it comes to...

This article is way too good to be true? You may be right! However, a tantrum is a NORMAL and EXPECTED part of toddlerhood.

Have you experienced recent changes in your mood or notice your emotions seem to get the best of you?

A family therapist looks at the whole family system instead of just the “identified client”.

Does your child struggle with reading, spelling, and sounding out words? Have you wondered if your child may have a learning disorder?

Back to reality we go. The holiday season has officially come to an end. Holidays are notoriously known as a time of indulgence...

It is the holiday season, which for many new parents can be a good and a bad thing. However, in 2020, things are A LOT different than...

One area where families are particularly suffering the effects of the pandemic is in their relationships with their teens. Learn more...