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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Were Your Emotional Needs Met as a Child? How to Tell and What to Do Next
Many of us grew up believing our childhood was “fine.” We had food, clothes, and parents who cared for us and tried their best. Yet as adults, we may begin to notice subtle patterns in our emotions and relationships that suggest something deeper was missing. A lack of emotional connection.

Nicole Giacchino


My Childhood Was Not Great. Now What?
As children, we depend on adults (particularly our caregivers) to consistently support, nurture, and protect us. When they do, we’re more li

Jordan Zipkin, LMFT


Why Vulnerability is the Key to Living Whole Heartedly
Vulnerability allows us to live life more fully and experience a deeper connection with ourselves and others.

Dr. Alex Gard, DMFT, LMFT, PMH-C
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