Maria Cordero, LMHCTraumaIs Trauma the Cause of Anxiety and Depression?Trauma is at the top of the list of most-common psychological health conditions. The word trauma has become part of our everyday language...
Nicole Ambrose, LCSWStressHow Exercise Helps You Heal From Stress & TraumaThinking your way through a stressful or triggering situation doesn’t work for everyone!.....
Sheilah Ledesma, LCSWTraumaHow EMDR Can Help Teens Cope with Anxiety, Trauma, and PTSDEMDR can be a great alternative to teens taking psychotropic drugs as it is a natural way to decrease the symptoms they are experiencing.
Alex Steiner, LCSWTraumaWhat is Neuro Emotional Technique (NET) and How Does it Help Neutralize Trauma and Stress?First things first, what is Neuro Emotional Technique (NET)? Maybe you’ve heard of it and want to learn more or maybe this is your first...