Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

All you want is for your teen to grow into the excellent young adult you know they’ll be, but the day-to-day of parenting a teen can be tough. Slammed doors, eye rolls, nonsense slang, total silence, crying jags, or sudden irritation are all common hallmarks of the teen years, and they can easily stress a parent out.

In today’s digital age, social media plays a significant role in the lives of teenagers. While it offers opportunities for connection and self-expression, excessive or unhealthy social media use can lead to issues such as anxiety, depression, and diminished self-esteem.

In the depths of a teenager's soul, battles are silently waged, unseen by the outside world. These battles are not fought with swords...

Stress can be defined as a common reaction to an everyday pressure and or change....

It is no secret that we live in a time where depression and suicide rates are at an all-time high. Since 2007, teen suicide rates have risen