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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

The “inner critic” is the voice in your head that perpetuates fear and creates a barrier in your relationship with yourself and others.

The emotional labor of pursuing our goals requires exertion. And like physical exertion, we feel the effects on our bodies and our minds.

You may know you need to change some aspect of your life, have at least some idea how to foster it, and yet, Learn more...