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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Most of us know that social media affects how we think and feel — it shapes our moods, attention, and even our sense of self-worth. And more times than not, the impacts on brains, minds, and bodies are not exactly helpful or supportive.

In today’s digital age, social media plays a significant role in the lives of teenagers. While it offers opportunities for connection and self-expression, excessive or unhealthy social media use can lead to issues such as anxiety, depression, and diminished self-esteem.

You may not have heard of Snapchat, the mobile app that enables users to capture videos and images that self-destruct after a few seconds.