Dr. Alex Gard, PhD, LMFT
5 Practical Tips For Working Moms
Moms are master multitaskers. We wear 100 hats and are constantly balancing the mental, physical and emotional load...
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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Dr. Alex Gard, PhD, LMFT
We need to get REAL on the Topic of Motherhood and the Culture of Secrecy.
Very early on in my experiences as a new mother, I realized that so much about the REAL-ness of motherhood stayed secret. Women don’t share
Dr. Alex Gard, PhD, LMFT
6 Tips to Enhance Your Emotional Health Postpartum
What if I told you that there were things you could do to bolster your mental health postpartum? Oftentimes I hear women speak about Postpar
Kate Campbell, PhD, LMFT
7 Realizations About Being a New Mom
This past year as a new mom has been a whirlwind filled with exciting new memories, challenging experiences, and numerous life lessons.
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