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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Does resting ever feel strangely uncomfortable to you? Have you ever craved a day off and then the moment you slow down, an inner alarm goes off: You should be doing more. You’re being lazy. You’re falling behind?

Many of us grew up believing our childhood was “fine.” We had food, clothes, and parents who cared for us and tried their best. Yet as adults, we may begin to notice subtle patterns in our emotions and relationships that suggest something deeper was missing. A lack of emotional connection.

There’s a certain type of exhaustion that coffee won’t cure. It’s the fatigue that comes from constantly performing as the “good friend,” “reliable coworker,” or “selfless partner.”