Alexa von Oertzen, LMFTAnxiety5 Myths of the Infamous 'Midlife Crisis'What image comes to mind when you hear “midlife crisis”? There’s a classic picture we’ve seen in the media time and time again...
Dr. Taylor Phillips, Psy.D.Mental HealthFive Ways to Help Manage Your MoodsWe all experience fluctuations in mood on a daily basis that are healthy and part of being human. From anxiety...
Sara Speed, LMHCWellnessThe Pleasure PrincipleMany people seek therapy looking for the meaning of life, grasping at the meaning of their life. What is my purpose?
Jessica Jefferson, LMFTPostpartum Depression6 Questions Answered about Postpartum Depression and Postpartum AnxietyPostpartum depression (PPD) and postpartum anxiety (PPA) have been hot topics for quite some time...