Claire Clarkin, LMHCAnxietyTired of Not Sleeping Well? Try These 4 Strategies for Quality SleepSleep is as elusive as it is vital to living a healthy life. Research has shown that insufficient sleep can increase anxiety and depression.
Sara Speed, LMHCWellnessThe Pleasure PrincipleMany people seek therapy looking for the meaning of life, grasping at the meaning of their life. What is my purpose?
Dr. Jeff Mandelkorn, PhDDepressionMen and DepressionMen tend to experience more physical symptoms associated with depression, such as headaches, stomach issues, and general physical pain...