Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

In any relationship, whether romantic, familial, or platonic, a balanced division of responsibilities is essential for maintaining harmony and satisfaction.

In our fast-paced, modern world, stress has become an almost ubiquitous part of life. While a certain level of stress can be motivating and even beneficial, chronic stress can have a detrimental impact on various aspects of our lives, including our intimate relationships.

In the realm of relationship counseling, two terms often come up: couples therapy and marriage counseling. ..

Resentment has been described as an underlying feeling of negativity or a lingering unhappiness without a clear and immediate/direct cause..

, at the same time. It was a sunny day with a cool breeze with conversations flowing seamlessly. As they were recalling how they met...

Self-sabotaging is when someone is displaying a pattern of behaviors that are creating a negative effect on one’s life...

Maintaining a positive perspective of one’s partner is one of the most important components of a healthy relationship....