Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Parenting is a beautiful journey filled with joys, challenges, and learning experiences. As a couple, one of the significant aspects of raising children is navigating your individual parenting styles. It’s not uncommon for partners to have different approaches to parenting, shaped by their backgrounds, values, and experiences.

As parents, one of the most challenging aspects of raising children is addressing difficult topics. Whether it's discussing emotions, relationships, health issues, or even more complex societal matters, having these conversations can often feel daunting.

Standardized testing week can bring a big wave of emotions for children and for parents. As a therapist who works with children and families, I’ve seen firsthand how this period can impact self-esteem, sleep, behavior, and the overall family atmosphere.

Separation can be a challenging and emotionally charged experience for children and their parents. Whether it's the separation of parents...

Anxiety disorders are among the most common mental health issues affecting children. While it's normal for kids to feel worried or nervous..

Ever wondered how to support your child with overcoming their anxiety and fears? EMDR Therapy offers an innovative approach...

Time seems to be moving at the speed of light this summer and it's almost time to get school supplies and new uniforms ready....

I can’t believe that it’s our 2nd year anniversary this week at the Coral Springs office! It’s amazing how fast time flies....