Crystal AdkinsChildrenUnderstanding Childhood Anxiety: Signs and Strategies for ParentsAnxiety disorders are among the most common mental health issues affecting children. While it's normal for kids to feel worried or nervous..
Alexa von Oertzen, LMFTEMDRThe Power of EMDR Therapy: Overcoming Teen Anxiety, Depression, and Negative Self-PerceptionIn the depths of a teenager's soul, battles are silently waged, unseen by the outside world. These battles are not fought with swords...
Sara Speed, LMHCRelationshipsHow to Break Free From a Toxic Family Member: The Antivenom for Poisonous Family“Adulting” doesn’t come with many benefits, but one of them is being able to choose who you want to be in your inner circle...
Nicole Ambrose, LCSWAnxietyIntrusive Thoughts: Why We Have Them and What To Do About ItHave you ever experienced this?? You’re driving into work as you normally do and suddenly you’re hit with a frightening thought…