Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Sheilah Ledesma, LCSW

How to take an active role in strengthening your mind-body connection

Hi, my name is Sheilah Ledesma and today I want to discuss ways to strengthen your mind-body connection. The mind-body connection is the rel

Natalie Kusturic, LMFT

“I Love You But I Love Me More”

Everyday I see a new headline, article or inspiring message saying, BE YOU. I love the message but what does it mean? This being yourself co