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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

If you are reading this more than likely you are interested in Postpartum Depression. Maybe you’ve just had a baby, are pregnant...

Very early on in my experiences as a new mother, I realized that so much about the REAL-ness of motherhood stayed secret. Women don’t share

What if I told you that there were things you could do to bolster your mental health postpartum? Oftentimes I hear women speak about Postpar

As a woman, and as a therapist that specializes in women’s health, I thought I knew what to expect in pregnancy and the postpartum period. I

Having a baby is one of the most exciting, rewarding, and most challenging life transitions. Let’s face it, it’s both a happy and stressful

Let’s face it, there is a huge learning curve with becoming new parents right? Believe me, I’ve been there! My son just turned three a few

This past year as a new mom has been a whirlwind filled with exciting new memories, challenging experiences, and numerous life lessons.

You may not have heard of Snapchat, the mobile app that enables users to capture videos and images that self-destruct after a few seconds.