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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Why Am I Addicted?
Specific childhood experiences, paired with genetic predisposition, set the stage for addiction.
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Jordan Zipkin, LMFT


How to Find Yourself In Sobriety
As you transition from addict addiction to sobriety, you may be struggling to find your identity. In active addiction, drugs or alcohol cons

Heather Violante, PsyD


5 Ways to Put Yourself First and Stop Enabling Your Loved One with an Addiction
Have you been trying to get a loved one to break their drug or alcohol addiction, but often forget to take care of yourself? Do you always p

Dr. Heather Violante, PsyD


The Power of a Non-Contentious Heart
The practice of gratitude and forgiveness are interrelated concepts that often get separated as if they exist independently of one another.

Dr. Alex Gard, DMFT, LMFT, PMH-C
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