Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Struggling with Anxiety or Depression During Pregnancy

Pregnancy is supposed to be the happiest time of a woman’s life! Contrary to what most people believe or portray, pregnancy can bring....

3 Signs You May Need Parent Coaching

Parenting is challenging. Whether you are a new or experienced parent, each day brings something new.

4 Parenting Tips for Children with ADHD

Setting an expectation as to what a child “should” be doing is a parent's first step down an unsettling path, especially when it comes to...

4 Tips to Minimize My Child’s Tantrums

This article is way too good to be true? You may be right! However, a tantrum is a NORMAL and EXPECTED part of toddlerhood.

A Guide to Overcoming Mom Guilt

Mom guilt can be temporary or it can be long-term. Some moms feel that they are carrying around a big weight on their chest, shoulders...

6 Questions Answered about Postpartum Depression and Postpartum Anxiety

Postpartum depression (PPD) and postpartum anxiety (PPA) have been hot topics for quite some time...

How Can I Get My Family To Participate In And Benefit From Family Counseling?

You have wanted to sit down with your family for some time because many things have been left unsaid, but the lack of communication...

Benefits of Creating a Postpartum Support Network

The importance of Prenatal care is well known, but what isn’t as commonly known or accepted is the importance of postpartum care.

Top Self-Care Places for Busy Moms, Couples, and Families in Coral Springs, Fl

If you’re looking for local places to unwind and relax with your partner and/or family, I highly recommend checking out a few of these...

4 Steps to Help Your Child Transition from Holiday Break to School Mode

Back to reality we go. The holiday season has officially come to an end. Holidays are notoriously known as a time of indulgence...

What is Postpartum Depression?

If you are reading this more than likely you are interested in Postpartum Depression. Maybe you’ve just had a baby, are pregnant...

How My Dad Inspired our Bayview Therapy Lighthouse Logo

I’m grateful to have had a close, meaningful relationship with my father. He’s is a hard working, passionate guy who is gifted as a true vis