Tatiana St. Germain, LMHCStressFinding Balance in Life: Managing Stress for a Happier YouIn today's fast-paced and demanding world, finding a balance between work, personal life, and self-care...
Sheilah Ledesma, LCSWTraumaHow EMDR Can Help Teens Cope with Anxiety, Trauma, and PTSDEMDR can be a great alternative to teens taking psychotropic drugs as it is a natural way to decrease the symptoms they are experiencing.