Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Alexa von Oertzen, LMFT

The Power of EMDR Therapy: Overcoming Teen Anxiety, Depression, and Negative Self-Perception

In the depths of a teenager's soul, battles are silently waged, unseen by the outside world. These battles are not fought with swords...

Jennifer Perez, LMFT

How to Transition Kids Back to School Successfully

Time seems to be moving at the speed of light this summer and it's almost time to get school supplies and new uniforms ready....

Lorena Arrarte, LMHC

How can I Help My Teen Manage Stress?

Stress can be defined as a common reaction to an everyday pressure and or change....

Jessica Califf, LMFT

3 Things You Didn’t Know About Parent Coaching

Parenting is one of the most challenging, yet most rewarding jobs ever! If you’re struggling with your role or confidence as a parent...