Wellness Blog Topics: 
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

All you want is for your teen to grow into the excellent young adult you know they’ll be, but the day-to-day of parenting a teen can be tough. Slammed doors, eye rolls, nonsense slang, total silence, crying jags, or sudden irritation are all common hallmarks of the teen years, and they can easily stress a parent out.

In today’s digital age, social media plays a significant role in the lives of teenagers. While it offers opportunities for connection and self-expression, excessive or unhealthy social media use can lead to issues such as anxiety, depression, and diminished self-esteem.

Teenage rebellion is a common phenomenon that can be both frustrating and concerning for parents. As adolescents strive for independence...

Exam periods can be incredibly stressful for teenagers. The pressure to perform well, coupled with the challenges of balancing schoolwork...

Stress can be defined as a common reaction to an everyday pressure and or change....