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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


How to Encourage Healthy Social Media Habits in Your Teen
In today’s digital age, social media plays a significant role in the lives of teenagers. While it offers opportunities for connection and self-expression, excessive or unhealthy social media use can lead to issues such as anxiety, depression, and diminished self-esteem.

Bayview Therapy


Dealing with Teenage Rebellion: What to Do and What to Avoid
Teenage rebellion is a common phenomenon that can be both frustrating and concerning for parents. As adolescents strive for independence...

Bayview Therapy


Supporting Your Teen’s Mental Health During Exam Periods
Exam periods can be incredibly stressful for teenagers. The pressure to perform well, coupled with the challenges of balancing schoolwork...

Bayview Therapy


How can I Help My Teen Manage Stress?
Stress can be defined as a common reaction to an everyday pressure and or change....

Lorena Arrarte, LMHC
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