Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Lorena Arrarte, LMHC

How can I Help My Teen Manage Stress?

Stress can be defined as a common reaction to an everyday pressure and or change....

Dr. Heather Kuhl, PsyD, LMFT

Demystifying Psychological Testing and Evaluations

Are you confused about what psychological testing is or why someone might benefit from having an evaluation? Well, you are not alone. I get

Dr. Alex Gard, DMFT, LMFT, PMH-C

Is My Teen Depressed? Warning Signs & Proactive Tips for Parents

It is no secret that we live in a time where depression and suicide rates are at an all-time high. Since 2007, teen suicide rates have risen