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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


Building Self-Esteem in Children and Teens
Self-esteem is a crucial component of a child’s emotional and psychological development. It plays a significant role in shaping their confidence, behavior, and overall mental well-being. Children and teens with healthy self-esteem are more likely to face challenges, make positive choices, and develop meaningful relationships.

Bayview Therapy


ADHD in Teenagers: Understanding, Supporting, and Celebrating Neurodiversity
ADHD is a neurodevelopmental difference that affects attention, impulse control, and activity levels. As teens navigate school, friendships, and growing independence, ADHD can present unique challenges and remarkable strengths.Â

Dr. Lauren Goldstein


How to Encourage Healthy Social Media Habits in Your Teen
In today’s digital age, social media plays a significant role in the lives of teenagers. While it offers opportunities for connection and self-expression, excessive or unhealthy social media use can lead to issues such as anxiety, depression, and diminished self-esteem.

Bayview Therapy


Game Plan for Success: How Teen Athletes Can Balance School, Sports, and Friends Like a Pro
Being a teenager comes with its own set of challenges, and for many, the pressure is magnified when sports are added to the mix.

Nicole Giacchino


Dealing with Teenage Rebellion: What to Do and What to Avoid
Teenage rebellion is a common phenomenon that can be both frustrating and concerning for parents. As adolescents strive for independence...

Bayview Therapy


Supporting Your Teen’s Mental Health During Exam Periods
Exam periods can be incredibly stressful for teenagers. The pressure to perform well, coupled with the challenges of balancing schoolwork...

Bayview Therapy


Helping Your Teen Successfully Transition Back to School: A Parent's Guide
As summer break draws to a close, the transition back to school can be a challenging time for teenagers. As a parent, you play a crucial....

Bayview Therapy


The Power of EMDR Therapy: Overcoming Teen Anxiety, Depression, and Negative Self-Perception
In the depths of a teenager's soul, battles are silently waged, unseen by the outside world. These battles are not fought with swords...

Alexa von Oertzen, LMFT
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