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Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL

Many of us grew up believing our childhood was “fine.” We had food, clothes, and parents who cared for us and tried their best. Yet as adults, we may begin to notice subtle patterns in our emotions and relationships that suggest something deeper was missing. A lack of emotional connection.

There’s a certain type of exhaustion that coffee won’t cure. It’s the fatigue that comes from constantly performing as the “good friend,” “reliable coworker,” or “selfless partner.”

So many women I have treated over the years have referred to “ED” aka their Eating Disorder as a best friend and their worst enemy all at th

In their campaign on 'Real Beauty', Dove conducted a compelling social experiment on women and their self-perceptions.