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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL


How to Stop Being a People-Pleaser: Break Free from Guilt and Start Living Authentically
There’s a certain type of exhaustion that coffee won’t cure. It’s the fatigue that comes from constantly performing as the “good friend,” “reliable coworker,” or “selfless partner.”

Nicole Ambrose, LCSW


ED – Friend or Foe?
So many women I have treated over the years have referred to “ED” aka their Eating Disorder as a best friend and their worst enemy all at th

Dr. Kelli Malkasian, PsyD, CEDS


3 Reasons Why Dove's Ad on 'Real Beauty' is Important
In their campaign on 'Real Beauty', Dove conducted a compelling social experiment on women and their self-perceptions.

Kate Campbell, PhD, LMFT
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