Nicole Ambrose, LCSW
Unlocking Healing: Exploring the Benefits of EMDR Therapy for Anxiety Disorders
In today's fast-paced and demanding world, anxiety disorders have become increasingly prevalent, affecting millions of individuals...
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Wellness Blog Topics:
Counseling in Fort Lauderdale, Coral Springs, & Plantation, FL
Maria Cordero, LMHC
Is Trauma the Cause of Anxiety and Depression?
Trauma is at the top of the list of most-common psychological health conditions. The word trauma has become part of our everyday language...
Nicole Ambrose, LCSW
Intrusive Thoughts: Why We Have Them and What To Do About It
Have you ever experienced this?? You’re driving into work as you normally do and suddenly you’re hit with a frightening thought…
Kate Campbell, PhD, LMFT
Our Plantation Counseling Office is Now Open!
Have you heard the exciting news!? We officially opened our 3rd office located in the heart of Plantation, Florida. Yay!
Kate Campbell, PhD, LMFT
Exciting News! We're Opening a 3rd Counseling Office in Plantation, Florida This Summer!
We’re expanding our counseling and psychology group practice with a brand new, luxurious office space in Plantation, Florida.
Heather Deecken, LCSW
How Do I Overcome Depression?
Do you find yourself in a persistent depressed mood? Have you lost interest in areas you have found great enjoyment in before?
Dr. Taylor Phillips, Psy.D.
The Illusion of Bipolar Disorder Among Men: When is it Something More?
men are commonly diagnosed with Bipolar Disorder based on their complaint of “mood swings” only to find out its a personality disorder.
Heather Deecken, LCSW
How to Stop Having Nightmares
If you are experiencing bad dreams or nightmares related to trauma, that means trauma is not processed correctly. And we get Nightmares!
Sara Speed, LMHC
Do I Really Need Therapy as a First Responder?
As a first responder, you are entrusted with the care and well-being of an entire community. It’s not easy knowing when to ask for help, esp
Nicole Ambrose, LCSW
The Link Between Depression and Trauma
Often those experiencing depression have a difficult time pinpointing the reasons why. For some, the answer is underlying trauma.
Sheilah Ledesma, LCSW
How EMDR Can Help Teens Cope with Anxiety, Trauma, and PTSD
EMDR can be a great alternative to teens taking psychotropic drugs as it is a natural way to decrease the symptoms they are experiencing.
Nicole Ambrose, LCSW
The Dark Side of Perfectionism
Perfectionism refers to a set of self-defeating thoughts and behaviors aimed at reaching excessively high unrealistic goals.
Heather Deecken, LCSW
Managing PTSD Triggers
Have you ever experienced a sudden onset of anxiety or a feeling that something just isn’t right? Or maybe...
Heather Deecken, LCSW
How Effective is EMDR for Trauma & PTSD?
Today, I am going to be going over what EMDR therapy is and how it can be effective for those struggling with trauma and PTSD. Learn more...
Dr. Heather Violante, PsyD
How To See The Silver Lining During a Tragedy
In order to emotionally and mentally survive this pandemic, we need to look at the silver linings.
Learn more...
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